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    <title><![CDATA[Women - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/women/rss</link>
	<description><![CDATA[Women News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Health and Beauty Tip -- Does Short Hair Suit You?]]></title>
		<description><![CDATA[Before cutting off your hair in favor of a shorter style, try this simple method for finding out if it will flatter your face.  Take a photo of yourself against a dark background, and use a black Sharpie to "cut off" your hair.  If you do decide ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-169299</link>
		
 
    <pubDate>Oct/01/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA["If you realize too acutely how valuable time is, you are too paralyzed to do anything."
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		<link>https://www.arcamax.com/womenquote/s-32362</link>
		
 
    <pubDate>Oct/01/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Essential Oils]]></title>
		<description><![CDATA[If you suffer from acne, try essential oils like tea tree, bergamot, clove, lavendar, or rosewood.  The more sensitive your skin is, the more you should dilute it before applying it -- be sure to follow the instructions on the bottle.  If rash or ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-168554</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Behind every successful man is a surprised woman.
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		<link>https://www.arcamax.com/womenquote/s-32284</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Avoid Smudged Mascara]]></title>
		<description><![CDATA[Before applying mascara, use a little extra powder under your eyes, especially if you use concealer or eye cream.  Mascara often smudges or runs because it's "attracted" to oily products.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-168237</link>
		
 
    <pubDate>Sep/29/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA["When you are unhappy, is there anything more maddening than to be told that you should be contented with your lot?"
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		<link>https://www.arcamax.com/womenquote/s-32180</link>
		
 
    <pubDate>Sep/29/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Camouflage Cellulite]]></title>
		<description><![CDATA[There are lots of things you can do to diminish the appearance of cellulite.  But for a quick fix, apply some self-tanner.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-167864</link>
		
 
    <pubDate>Sep/28/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA["Egotism -- usually just a case of mistaken nonentity."
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		<link>https://www.arcamax.com/womenquote/s-32179</link>
		
 
    <pubDate>Sep/28/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- White Eyeliner]]></title>
		<description><![CDATA[To brighten up your eyes, use a little shimmery eyeliner in white, pink, or silver on the inner corner of each eye, and blend it in.  If you're looking for even more effect, highlight the brow line with the same pencil.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-167540</link>
		
 
    <pubDate>Sep/27/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA["The battle to keep up appearances unnecessarily, the mask -- whatever name you give creeping perfectionism -- robs us of our energies."
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		<link>https://www.arcamax.com/womenquote/s-32168</link>
		
 
    <pubDate>Sep/27/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Exfoliate Before Makeup]]></title>
		<description><![CDATA[Many women skip a very important step in their makeup routing: exfoliate!  Use a gentle exfoliant (there are many made just for the face) beforehand, and you'll find that makeup, moisturizer, and concealer go on more easily ... and look better, ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-167131</link>
		
 
    <pubDate>Sep/26/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[I like people who refuse to speak until they are ready to speak.
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		<link>https://www.arcamax.com/womenquote/s-32063</link>
		
 
    <pubDate>Sep/26/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Powder vs. Blotting Sheets]]></title>
		<description><![CDATA[It may be tempting to apply extra powder if you find your skin getting oily throughout the day.  But if you do this too much, it just builds up and actually looks worse.  Invest in blotting sheets -- they really work! -- and use them when you feel...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-167130</link>
		
 
    <pubDate>Sep/25/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA["No nice men are good at getting taxis."
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		<link>https://www.arcamax.com/womenquote/s-32062</link>
		
 
    <pubDate>Sep/25/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Bare Minimum]]></title>
		<description><![CDATA[No matter how flawless your skin is and how you look without makeup, always keep lipstick or gloss with you -- even if you don't wear any foundation or anything else, a little color on your lips can help you look your best.  A bit of mascara first...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-167129</link>
		
 
    <pubDate>Sep/24/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA["Better to get up late and be wide awake than to get up early and be asleep all day."
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		<link>https://www.arcamax.com/womenquote/s-31893</link>
		
 
    <pubDate>Sep/24/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Quick Dye Job Fix]]></title>
		<description><![CDATA[Didn't choose your color so well?  if you've done a home dye job with semipermanent color, use dandruff or clarifying shampoo to strip out the color (the exact reason you're often told not to use it!).  Semipermanent color takes about 48 hours to ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-166382</link>
		
 
    <pubDate>Sep/23/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[It is not good to see people who have been pretending strength all their lives lose it even for a minute.
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		<link>https://www.arcamax.com/womenquote/s-31677</link>
		
 
    <pubDate>Sep/23/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Facial Hair]]></title>
		<description><![CDATA[If you have dark hair on your face, don't shave it!  It doesn't grow in thicker, as many think, but it feels like it does as the shaved ends are coarser.  In-home waxing can be painful, and salon waxing or hair removal tend to get pricey (...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-166001</link>
		
 
    <pubDate>Sep/22/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[In the arithmetic of love, one plus one equals everything, and two minus one equals nothing.
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		<link>https://www.arcamax.com/womenquote/s-31676</link>
		
 
    <pubDate>Sep/22/2026</pubDate>
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	  <title><![CDATA[More from Women on ArcaMax »]]></title>
	  <link>https://www.arcamax.com/women</link>
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