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    <title><![CDATA[Health & Fitness - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/health/healthtips/rss</link>
	<description><![CDATA[Health & Fitness News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Global health research makes America richer and healthier]]></title>
		<description><![CDATA[Recently, a middle-aged woman came to see me in my ophthalmology clinic
because her eyes felt gritty and uncomfortable. She had seen another
doctor a month earlier who diagnosed her with eyelid inflammation and
wrote her a prescription.

As I ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4310034</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/396/39641/3964182.jpg</previewImage>
 
    <pubDate>Oct/01/2026</pubDate>
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		<title><![CDATA[Food safety finds a place among 'kitchen-table' political issues]]></title>
		<description><![CDATA[The run-up to the midterm elections is turning into a food fight —
literally.

The summer was marred by a massive foodborne outbreak that sickened
scores of people and the recall of tens
of thousands of pounds of imported meat, turning the ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309746</link>
		
 
    <pubDate>Oct/01/2026</pubDate>
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		<title><![CDATA[Republicans and Democrats Find a unifying target: pharmacy benefit managers]]></title>
		<description><![CDATA[Amye Joseph says America’s political polarization has made it an
“interesting time” in her Tennessee household. She and her husband,
Charlie, have been married 35 years. She’s a Republican. He’s a
Democrat.

But their shared ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309741</link>
		
 
    <pubDate>Oct/01/2026</pubDate>
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		<title><![CDATA[Rural MAHA followers say Trump health policies haven't reached their communities]]></title>
		<description><![CDATA[About half of rural voters identify with Make
America Healthy Again, a sprawling political movement championed by
the Trump administration, but most said President Donald Trump’s
healthcare policies have not benefited their communities, ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309726</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/396/39637/3963790.gif</previewImage>
 
    <pubDate>Oct/01/2026</pubDate>
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		<title><![CDATA[High-risk pregnancy doctors publish new standards for care under state abortion bans]]></title>
		<description><![CDATA[As physicians continue to navigate care for patients with complex
pregnancies in states with abortion bans, a group of maternal-fetal
medicine specialists has developed new
guidelines to help providers in those states navigate legal risks
for ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309724</link>
		
 
    <pubDate>Oct/01/2026</pubDate>
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		<title><![CDATA[Pennsylvania confirms a fifth death associated with widening measles outbreak]]></title>
		<description><![CDATA[PHILADELPHIA — A fifth person has died amid Pennsylvania's growing
measles outbreak, state health officials confirmed on Wednesday.

The Pennsylvania Department of Health said in a news release that an
unvaccinated resident of Lancaster County ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309603</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[Pennsylvania confirms a fifth death associated with widening measles outbreak]]></title>
		<description><![CDATA[PHILADELPHIA — A fifth person has died amid Pennsylvania’s
growing measles outbreak, state health officials confirmed on
Wednesday.

The Pennsylvania Department of Health said in a news release that an
unvaccinated resident of Lancaster County...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309446</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[US poised to boot legal immigrants from Medicaid, including refugees and sex-trafficking victims]]></title>
		<description><![CDATA[Hundreds of thousands of immigrants with legal status are at risk of
losing government health coverage starting Oct. 1, state data shows,
signaling that the impact of Medicaid changes in President Donald
Trump’s signature legislation from 2025 ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309444</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[Costly Medicare mistakes you should avoid making (Part 2)]]></title>
		<description><![CDATA[Medicare covers the bulk of your health care expenses after you turn 65. But Medicare’s rules can be confusing and mistakes are costly. If you don’t make the right choices to fill in the gaps, you could end up with high premiums and high out-...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309171</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[Environmental Nutrition: Fruit roundup]]></title>
		<description><![CDATA[Sweet, juicy and nutrient-packed, the fruit group consists of fresh, canned, frozen, dried and juiced. It is recommended we eat five to nine servings of fruit and veggies per day. Fruits provide energy in the form of carbohydrates as well as fiber...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309170</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[What is tarsal tunnel syndrome?]]></title>
		<description><![CDATA[If you feel burning, tingling or numbness on the inside of your ankle or the bottom of your foot that worsens when you stand or walk, you might have a condition called tarsal tunnel syndrome. “The tarsal tunnel is a passageway on the inside of ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309169</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Q&A: Why treat newborn jaundice with light therapy]]></title>
		<description><![CDATA[DEAR MAYO CLINIC: As I get closer to my due date, my doctor has been talking with me about treatments if my baby develops jaundice. Can you tell me more about jaundice? ANSWER: Like you, the first question new parents usually ask is, “What is ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309168</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[CDC's latest youth behavior report offers a narrower look at teen health]]></title>
		<description><![CDATA[For more than 35 years, the U.S. Centers for Disease Control and
Prevention has surveyed American high school students every two years
about their health and behavior.

The Youth Risk Behavior Survey, established in 1991, draws a
nationally ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4308939</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[Commentary: Universal public health insurance is the answer]]></title>
		<description><![CDATA[Employer-sponsored health insurance is rapidly deteriorating. In
2027, premiums are expected to see their largest single-year increase in
two decades, jumping 11% and closing in on a nearly five-fold increase
this century. The amount workers pay ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4308276</link>
		
 
    <pubDate>Sep/29/2026</pubDate>
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		<title><![CDATA[Black lung disease remains a threat, but federal officials delay effort to address it]]></title>
		<description><![CDATA[OAK HILL, W.Va. — Each day at New River Health in Oak Hill, Lisa
Emery finds disheartening signs of what she describes as a slow-motion
repeat of the Hawks Nest Tunnel disaster.

Emery is director of New River’s Breathing Center and chair of ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4308175</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/396/39618/3961846.gif</previewImage>
 
    <pubDate>Sep/29/2026</pubDate>
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		<title><![CDATA[Colorado distributes $170 million in federal funding to help 91 rural healthcare organizations]]></title>
		<description><![CDATA[DENVER — Colorado will distribute almost $170 million to 91 rural
healthcare providers next year to try to put them on a more solid
long-term footing and improve patients’ outcomes.

The state will receive $1 billion over five years through ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4307965</link>
		
 
    <pubDate>Sep/28/2026</pubDate>
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		<title><![CDATA[Menopause is a major health milestone, yet health records barely track it - new research]]></title>
		<description><![CDATA[Anyone with ovaries who lives long enough will experience menopause.
While menopause is a natural transition in midlife, it can strongly
affect a person’s quality of life and their current and future risk of
heart disease, osteoporosis and other...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4307863</link>
		
 
    <pubDate>Sep/28/2026</pubDate>
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		<title><![CDATA[Generous paternal leave policies improve maternal and newborn health, family finances and workplace equality]]></title>
		<description><![CDATA[When our second child was born, my spouse had several weeks of paternity
leave under his parental leave policy at work.

I’m a certified family life educator, and parental leave comes up
regularly in my teaching and community work. So I was ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4307861</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/396/39615/3961527.jpg</previewImage>
 
    <pubDate>Sep/28/2026</pubDate>
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		<title><![CDATA[Are there toxic chemicals in your grocery store receipt?]]></title>
		<description><![CDATA[“Would you like your receipt?”

It’s a question you’re likely to hear every time you pop into the
grocery store or stop for a latte on the way to work. Some people may
also have heard warnings that have circulated for more than 15 years
...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4307703</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/396/39613/3961344.jpg</previewImage>
 
    <pubDate>Sep/28/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Q&A: Signs of concussion to watch for in student-athletes]]></title>
		<description><![CDATA[DEAR MAYO CLINIC: Our daughter plays field hockey,
and it can get physical on the field with collisions and falls. We're
worried that we won't know if she gets a concussion. What signs should
we watch for?

ANSWER: With school team sports amping ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4307517</link>
		
 
    <pubDate>Sep/28/2026</pubDate>
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	  <title><![CDATA[More from Health & Fitness on ArcaMax »]]></title>
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